Sam Powell

Lose weight effortlessly!

Month: August 2017

The Impact Of Smoking On Your Fitness Level

Don’t worry, I’m not going to bombard you with tips on how to quit smoking. I think there are a ton of articles, books, documentaries, and even movies that have been made on the subject. I’m going to focus a little more on the impact that smoking can have on your fitness level, given that […]

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